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ART OF LIVING: A TASTE OF BREATHING | Somerset County Business Partnership Bridgewater, NJ
ART OF LIVING: A TASTE OF BREATHING
. Please Note --> This is a Past Event!! .
6:30 PM TO 7:30 PM
2 Green Street
Somerville, NJ 08876
A taste of breathing exercises and their benefits, perform a guided relaxation through breath, light yoga and stretching, and a guided meditation. Discussion will be open for insights into the nature of the mind, and a period for questions and answers. Rachana Reddy, Art of Living Certified Instructor, teaches breath, yoga and meditation classes. She conducts workshops helping people understand yoga and how to make use of it in our daily life. She also teaches the Art of Living Happiness program.
Somerville YMCA A branch of Somerset County YMCA
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